TOGETHER WE ARE STRONGER
Motherhood is a game-changer
Just when you thought you were figuring out your life, your dreams and family, you gave birth to a new soul and, in some ways, sacrificed your own.
Maybe you thought staying at home would fulfill you, only to realize you want to re-enter the workforce
Perhaps you’re the woman who still has a corporate job but secretly wishes she could spend more time with her children
Or do you have a passion you want to turn into a side hustle for financial freedom away from the 9-5
I know you miss the confident you who was in control seemingly without a care in the world. You miss the luxury of time, date-nights and the comfort of your old life, because right now one wrong move and it’s all tumbling down.
You’re struggling to accept that your own needs are non-existent and ‘me time’ has become a thing of the past. And if you didn’t feel judged enough, you’re doing a good job of criticizing yourself as you wing-it attempting to be super-mum.
No matter what it is that you feel, it’s likely you don’t tell anyone because you’re afraid they’ll judge you.
How can we ask our children to believe in their dreams, when we don’t believe in our own?
How can we role model, without walking the talk?
How can we teach them to take care of themselves, when we don’t take care of ourselves?
How can we expect them to have the confidence and courage to try, when we don’t show them how?
Yes, being a mum is the hardest job in the world, with long hours, no pay and an uber-demanding boss who’s running the show.
But that doesn’t mean you can’t continue to grow.
Trust me, I know.
I’m Rebecca Grainger, an intuitive life coach and spiritual energy healer, a dream-chaser, freedom-seeker and soul-guide for busy mums (like me). I support women navigate motherhood to transition through each phase with acceptance, ease and grace, so they can connect back to their heart, purpose and intuition.
I help women come home to themselves, to reclaim their feminine power and find harmony with their whole new way of being.
From the masculine corporate world to the feminine world of motherhood, from being in control to out of control, from a hectic social life to wandering in the wilderness of loneliness.
I understand how life has changed and through tried and tested methods I know how to rebuild you, so that you love you AND your life again.
Because being the best mum you can be, means being the best version of you. And this means ditching motherhood martyrdom to invest in your own needs, dreams and desires.
You have permission to be you. You matter.
When I became a mum, I too struggled with the fear of not being able to juggle everything required of me and the high expectations I put on myself. I was used to excelling in my corporate role and had the same ambitious expectation of myself as a mum.
But with so little time and so much to accomplish, I didn’t have time for me, so I just did more of what I thought was best for my family. I’d reason that it was acceptable because I was (trying to be) an amazing mum.
That’s when I started feeling depleted and overwhelmed, frustrated that all I ever did was give, give, give. I felt left behind, that my needs had been totally overshadowed by my baby.
This wasn’t how I wanted to show up as a mum or as a woman.
I knew I needed to make changes to that I could be the best version of myself again, so that I could give the best of myself to my family – and to me.
Now I use my own experience, coaching, healing and intuition to help other women on their unique journey.
Together, we’ll rebuild your confidence and self worth to believe in yourself again and we’ll find peace with the changes that motherhood has bought so that you can embrace your new life with hope, love and happiness.
Together, we work to refuel your energy depleted body, balance your chakras, heal any past issues or blocks and ground you, so you feel safe and secure in your ever-evolving role as a mum, partner and woman.
Together, we talk about the guilt, expectations and confusion you feel so you don’t have to hold it in anymore. Then, we work through your beliefs to help you see that the only way to serve others is by serving yourself.
Together, we become a sisterhood that says it’s okay to be yourself when you don’t really feel like you anymore.
Even though being a mum is a game-changer, it just means you have to find a new way to play.
So, how did I get here?
I have always been ambitious, independent and entrepreneurial. In a nutshell, by 25 I’d left home, started two businesses, bought a house, beat depression and travelled the world. For the next decade I then climbed the corporate ladder of a successful and financially rewarding (but unfulfilling) recruitment career, holidayed, partied and shopped.
But my soul wanted more, and I listened.
Within four whirlwind years I’d moved to Australia, rebuilt my career, got diagnosed with an autoimmune disease, reconnected with my soul mate, got married, had fertility problems, a miscarriage, birthed a business. And became a mummy for the first time. (My greatest blessing so far).
When you follow your heart the universe conspires to support your dream.
These life experiences came with a silver lining as they fueled my quest for healing and spiritual learning. The Universe was pushing me to follow my purpose, supporting my inner desire to make a change and use what I’ve learnt to help other women going through similar life experiences.
I studied life coaching and energy healing and now I’m using what I’ve learnt over these years to find peace, harmony and fulfillment in my day-to-day life and coach busy, high-achieving women and stressed mums to do the same.
I truly believe our darkest moments can be our greatest teacher.
When I became a mother I experienced the usual challenges of motherhood firsthand and it became clear that if I am to teach, then I have to practice what I preach.
I’ve used all of the strategies in my toolkit to define successful, tried and tested methods that will help you stay true to you on your motherhood journey.
And now I want to share those learnings with you.
Rebecca Grainger is a transformational life coach, career mentor and energy healer, published author, wife and mother. A certified coach, qualified Reiki practitioner and with a decade of recruitment experience from the corporate world, she holistically blends intuition, coaching, mentoring and healing to support women be the best version of themselves as they transition through motherhood.
She empowers women to be more than ‘just a mum’ by inspiring them to chase their dreams and follow their purpose, reconnect to to their heart and inner guide, to find calm and inner peace amongst the chaos of the daily grind.
She is on a mission to help women thrive, because your vibe affects your tribe.
Mothers are the backbone to the family and your energy directly influences those around you. Through positive thinking, changing mindset, implementing self care and mindfulness she teaches mothers how to create a life they love, of acceptance, connection, harmony and fulfillment.
She gives women permission to come home to themselves and reclaim their feminine power with ease and grace.
Rebecca lives on the Northern Beaches of Sydney, offering services face to face in her therapy room and virtually online. She has a husband and son, and is passionate about the powerful, transformative results of combining coaching and healing to support mothers live a happy, high vibe life. She enjoys yoga, a dip in the ocean, sandy feet, salty hair, coffee and wine.